Quiet the Mind
To quiet the mind, you must focus your awareness on your breath, and your mind will follow. The depth of the breath mirrors the depth of your life.
Glandular Balance
Glandular secretions are optimized through breath work and physical movements, activating the Pituitary gland, the master gland in our body.
Restore the Nervous System
Stimulating the parasympathetic nervous system enables you to relax. You will begin to release inner patterns, allowing yourself to re-organize internally and re-fill your energy reserves.
Restore Flexibility
Restore flexibility by strengthening and moving the spinal column, and by warming & stretching the sciatic nerve channels.
Advantages of Kundalini Yoga
A yoga practice do-able for anyone. All levels are welcome.
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Experience feelings of well-being & emotional balance in a single session.
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Easily self-regulate & recalibrate when life throws you off balance.
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Your vulnerabilities will not leave you, but your reactions will calm down.
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Develop inner energy to thrive during chaos and life’s constant twists & turns.
Be Quiet: That is Truth. Be Still: That is God
What is Kriya Yoga?
Kriya Yoga is the Yoga of Action. This is a path for a Spiritual Warrior to follow, to experience one’s True Identity and purpose in this lifetime. To make true progress in your yoga practice, 3 pillars are essential:
Self-Discipline – cultivating inner control through intentional choices that align with higher spiritual goals.
Self-Inquiry – gain a deeper understanding of your true nature, beyond thoughts & emotions.
Surrender – trusting that the Creator has your back.
Yoga allows us to go deep & experience the Infinite Creative Source within ourselves. You know…your spiritual side. Are you ready to re-connect to Source? Maybe it’s been awhile. Perhaps it’s time…
Why KundaliniYoga?
Whether you are dealing with life’s bigger challenges, trauma, addiction, or depression, this inner technology can help you heal faster. You can experience a youthful vitality, a radiance and inner peace again in as little as three minutes. A daily practice can transform your life, giving you a lasting sense of purpose & joy.
Yoga of Awareness
Through consistent practice of
kriyas & meditation you can develop
a heightened Self-Sensory System.
Sat Nam. Truth Is My Name
We have come to a time where Authority
is perceived as Truth. When actually,
it’s Truth that is the Authority.
Embark On Your Journey
Join Kriyative Yoga today!
Bring your practice to its full potential